Salmon Spinach Pasta Dish: A Nutritious and Easy Recipe to Try
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Salmon Spinach Pasta Dish is a nutritious and delicious meal that is easy to prepare. Perfect for a quick dinner!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Healthy
- 8 ounces spaghetti
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 pound salmon fillets
- 2 cups fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- Cook the spaghetti according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Place salmon fillets in the skillet and cook for about 4-5 minutes on each side, or until fully cooked.
- Remove salmon from the skillet and flake it into bite-size pieces.
- Add spinach to the skillet and sauté until wilted.
- Combine spaghetti, flaked salmon, spinach, salt, and pepper in the skillet. Toss to combine.
- Remove from heat and sprinkle with Parmesan cheese before serving.
Notes
- For an extra kick, add red pepper flakes.
- You can substitute any pasta of your choice.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 70 milligrams