High Protein Chocolate Chia Pudding: Indulge in Guilt-Free Goodness
A rich and flavorful chocolate chia pudding packed with protein for a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/2 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine chia seeds, cocoa powder, maple syrup, vanilla extract, and salt.
- Gradually whisk in almond milk until well combined.
- Let the mixture sit for about 5 minutes, then whisk again to prevent clumps.
- Cover and refrigerate for at least 2 hours, or overnight.
- Stir the pudding again before serving.
Notes
- For thicker pudding, add more chia seeds.
- Top with fruits or nuts for added flavor and texture.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg