Easy Healthy Tzatziki Sauce: A Refreshing 10-Minute Delight
Enjoy a quick and healthy tzatziki sauce that is perfect for dipping or as a salad dressing, ready in just 10 minutes!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 cups
- Category: Sauce
- Method: No-Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cucumber, grated
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and chopped dill.
- Mix all the ingredients thoroughly until well blended.
- Add salt and pepper to taste.
- Let the tzatziki sauce sit in the refrigerator for at least 10 minutes before serving.
- Serve chilled as a dip or a dressing.
Notes
- This tzatziki sauce pairs well with grilled meats and vegetables.
- Feel free to add more herbs according to your taste.
Nutrition
- Serving Size: 1/4 cup
- Calories: 70
- Sugar: 2g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 10mg