One-Pan Honey BBQ Chicken: Juicy Rice Delight for Dinner
Delicious one-pan honey BBQ chicken served with juicy rice, perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: One-Pan
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken thighs
- 1 cup rice
- 2 cups chicken broth
- 1/4 cup honey
- 1/4 cup BBQ sauce
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1/2 cup green onions, sliced
Instructions
- Heat olive oil in a large pan over medium heat.
- Sauté onion and garlic until fragrant.
- Add chicken thighs and sear on both sides until browned.
- Stir in honey, BBQ sauce, rice, and chicken broth.
- Bring to a boil, then reduce heat to low and cover.
- Cook for 25-30 minutes, or until rice is tender.
- Garnish with green onions before serving.
Notes
- For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg