Nigerian Chicken Stew Recipe: Easy, Bold Flavors for Everyone
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A delicious Nigerian Chicken Stew recipe that is easy to make and packed with bold flavors.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Nigerian
- Diet: Gluten-Free
- 1 kg chicken, cut into pieces
- 1 cup palm oil
- 2 large onions, diced
- 4 cloves garlic, minced
- 1 inch ginger, grated
- 4 tomatoes, blended
- 3 bell peppers, blended
- 2 teaspoons ground coriander
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 bay leaves
- 1 scotch bonnet pepper, chopped (optional)
- Salt to taste
- Water as needed
- Heat the palm oil in a pot until it becomes clear.
- Add the diced onions and sauté until translucent.
- Stir in the minced garlic and grated ginger, cooking for an additional minute.
- Add the blended tomatoes and bell peppers, cooking until reduced.
- Introduce the chicken pieces and stir to coat with the sauce.
- Season with ground coriander, thyme, curry powder, bay leaves, and salt.
- If using, add the chopped scotch bonnet pepper.
- Add water to cover the chicken and bring to a boil, then reduce heat and simmer until chicken is cooked through.
- Adjust seasoning as needed and serve hot.
Notes
- Serve the stew with rice, yam, or plantains.
- For a richer flavor, let the stew sit overnight in the fridge before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg