Mediterranean Quesadillas with Spinach: Easy Feta & Mozzarella Delight
Enjoy a delightful twist on traditional quesadillas with these Mediterranean-inspired flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 1 cup mozzarella cheese, shredded
- 1 red onion, thinly sliced
- 4 large tortillas
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté the red onions until they are translucent.
- Add the spinach and cook until wilted.
- Layer the feta and mozzarella cheeses over the spinach and onion.
- Place a tortilla over the filling and cook until golden brown.
- Flip and cook until the other side is golden and the cheese is melted.
- Repeat with remaining tortillas and filling.
- Slice and serve warm.
Notes
- For added flavor, consider adding sun-dried tomatoes or olives.
- Serve with a side of tzatziki or hummus.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg