Korean BBQ Meatball Rice Bowls: Easy, Flavor-Packed Delight
Delicious Korean BBQ meatballs served over rice for a quick and tasty meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Korean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1/2 cup panko breadcrumbs
- 1/4 cup green onions, chopped
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 egg
- 4 cups cooked rice
- 1/4 cup sesame seeds
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine all the meatball ingredients until well mixed.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake for 20 minutes or until cooked through.
- Serve over rice, garnished with sesame seeds and green onions.
Notes
- For extra flavor, marinate the meatballs for an hour before baking.
- Feel free to add vegetables to the rice bowl for added nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg