Chocolate Blended Oats with Raspberry Chia Jam for a Delicious Start
Start your day with a delicious and nutritious breakfast featuring chocolate blended oats paired with a vibrant raspberry chia jam. This delightful combination is perfect for energizing your morning.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup raspberries
- 2 tablespoons chia seeds
Instructions
- In a blender, combine the rolled oats, almond milk, cocoa powder, honey, and vanilla extract. Blend until smooth.
- Pour the mixture into a saucepan and cook over medium heat until it thickens.
- In a small bowl, mash the raspberries with chia seeds and a bit of honey to taste.
- Serve the chocolate oats with a dollop of raspberry chia jam on top.
Notes
- For a richer flavor, add a pinch of salt to the oats.
- Experiment with different types of milk for varying creaminess.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg