Beetroot Orange Walnut Salad: A Fresh, Easy Delight for You
A refreshing and vibrant salad combining the earthiness of beets, the citrusy brightness of oranges, and the crunch of walnuts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium beetroot, cooked and diced
- 2 oranges, segmented
- 1 cup walnuts, toasted
- 4 cups mixed greens
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced beetroot, orange segments, and toasted walnuts.
- In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Add the mixed greens and feta cheese, and toss again.
- Serve fresh and enjoy!
Notes
- For added flavor, consider adding herbs like mint or parsley.
- Serve immediately for the best texture.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg